The thief left it behind: the moon at my window - Ryokan

Showing posts with label t. Show all posts
Showing posts with label t. Show all posts

Wednesday, October 28, 2009

A Guide To Prayer Prepared For The Gaia Minute




Great blessings!


It is so wonderful to hear this simple but powerful teaching

Guide To Prayer Prepared For The Gaia Minute -

What we’re asking here is pray, just pray.
Pray… Pray… Pray…
Gaia needs your prayers.
Just pray with total surrender,
in complete faith…
and that prayer collectively done –
at least 1,000 or 1,500 people,
done at the same time,
will generate the positive healing energy for all of us.
Not asking for anyone special,
not even for the betterment of general life.
Nothing…
Just surrender and praying.
Om Namo Narayanam.

If you keep your palms upside down,
how can you hold the blessings in your palm.
So to receive the prayers also,
to receive the blessings also,
you are to turn your palm the right way up and receive it.
Praying is that.
Although we know that the blessings are around,
but to be aware of the blessings
we’re to put our palm the right way up
so that it comes into our palm.
That is the prayer which has the maximum power.


dee
p bows






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Monday, January 12, 2009

Do you believe there is value in suffering?





Suffering implies there is pain. How can there be any value in this? The only good that can arise from suffering is if we look deeply to the root of our suffering and learn from this. Then suffering becomes a significant teacher.


It does seem that sooner or later all beings experience suffering, in small and larger ways and eventually we all die which can be seen as the ultimate suffering if we are not prepared.

We do much to try and eliminate suffering but so often our attempts to avoid suffering simply bring about different suffering. It seems the major pursuit of human beings is happiness.

When I look at the causes of suffering, I see there is no simplistic answer - like 'oh, it's my karma (speaking of which I received a beautiful response to a question about karma from True Eloquence)

So much of our suffering seems to arise from our response to situations and if we learn to see things differently, the suffering falls away.

Some of our suffering is a result of how we've lived out our lives and although we may not be able to change the outcomes, we can learn from our history and avoid similar situations in the future.

There is also physical suffering, such as great pain in the body, say from genetically inherited illness, when we may need to learn how to live with suffering as a companion and acceptance seems to be a crucial attitude.

Sometimes there's the suffering which comes from natural disasters - our homes may be swept away, we may lose loved ones or be injured. Suffering then reveals to us the temporary nature of life. An awareness which can grow from this is to live fully and make the most of precious short time we have to learn.

Suffering so often can be the result of attachment and it is only in the letting go that relief can be found. Such as when something we love breaks or when a beloved dies.
http://www.blogger.com/img/blank.gif
I never thought deeply about the why's of suffering until I encountered Buddhism. Here is a link re Buddhism on suffering (there are many links - I selected this one randomly).

"Whatever joy there is in this world
All comes from desiring others to be happy,
And whatever suffering there is in this world,
All comes from desiring myself to be happy.


Shantideva


Bodhicitta
is a precious path where we change our focus from our suffering to the suffering of others as so beautifully described here ( http://buddhism.kalachakranet.org/compassion.html ) in this prayer by Shantideva

"May I become food and drink in the aeons of famine for those poverty-stricken suffers.
May I be a doctor, medicine and nurse for all sick beings in the world until everyone is cured.
May I become never-ending wish-fulfilling treasures materialising in front of each of them
as all the enjoyments they need.
May I be a guide for those who do not have a guide, a leader for those who journey, a boat
for those who want to cross over, and all sorts of ships, bridges, beautiful parks for those
who desire them, and light for those who need light.
And may I become beds for those who need a rest, and a servant to all who need servants.
May I also become the basic conditions for all sentient beings, such as earth or even the sky,
which is indestructible.
May I always be the living conditions for all sentient beings until all sentient beings are
enlightened."


Shantideva

May all beings practice loving kindness

my gaia

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Tuesday, November 4, 2008

Extract from a conversation with the Dalai Lama

Dalailama-1

"You said you might not return. My question to you is where are you going to go?"


"To hell," the Dalai Lama retorted, bursting out in hearty laughter.

He then struck a serious note, saying that his favorite daily Buddhist prayer contains the line: "So long as sentient beings' suffering remains, I will remain in order to serve, to share their suffering."

Click here to read more

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Thursday, October 16, 2008

Meditation



For those interested in meditation, I’ve posted a series of youtube talks by Jetsunma Tenzin Palmo, titled Nature of Mind, which I recommend strongly. Although she is a Buddhist nun, her teachings target a wider audience and are useful for anyone wishing to understand the mind and how to improve one’s meditation practice. She uses a lovely simple approach and her manner is always ‘down to earth’. She spent 12 years in a cave in meditation; if anyone has insight into the mind, it is someone with this sort of experience.

As I watch this series, I have the sense of one who knows and understands the mind in the same way a doctor does anatomy. I get the sense of one who was watched the workings of the mind extensively and not only deeply understands, but has mastered this science/experience. Jetsunma Tenzin Palmo explains things so you know ‘why’ you need to do it, which makes the meditation experience practical and sensible, instead following what you’re ‘told to do’ without explanation, as many teachers seem to expect, perhaps unwittingly, When we simply act out instructions which we do not intrinsically understand, we will seldom pursue them with in a committed way or for any prolonged period of time.

This series feels like a lovely ‘handbook’ on meditation and is excellent for beginners and also for those who have had uneven experiences and access to information on meditation and may need to ‘fill in the missing gaps’. Click here and scroll down until you see the youtube postings

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Monday, October 6, 2008

Shantideva

Dscf5329

Whatever joy there is in this world
All comes from desiring others to be happy,
And whatever suffering there is in the world
All comes from desiring my own happiness


(The picture above is an attempt at a sketch of precious Ven Geshe Damcho Yonten whose teachings I recently attended on Shantideva's 'A Guide to the Bodhisatva Way of Life')

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Monday, September 22, 2008

GURU LIFE

Gurulife

I call life GURU LIFE
because I'm finding Life to be the most amazing sacred teacher of all
- the perfect teacher -
all other teachers a mere shadow in comparison
I cannot begin to express...

I hear of those who have gurus
and their great love for these beings
- and know these gurus must either be direct channels of Guru Life
one and the same
or else paled
by their obstructions to this great guru
freelly available to all

I know the love of a disciple of a guru
I sing the same songs,
cry the same tears and dance the same ecstasy

how fortunate!
emaho

there is nothing Guru Life hands me
which is not sacred

my only desire
is to become one
with this great teacher of oneness

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Friday, September 5, 2008

My True Name

Myname

Please Call Me By My True Name

Thich Nhat Hanh


Do not say I depart tomorrow,
for even today I still arrive.




Look deeply: I arrive in every moment,
to be a bud on a branch,
to be a tiny bird with wings still fragile,
learning to sing in my new nest,
to be a caterpillar in the hearth of a flower,
to be jewel hiding itself in a stone.

I still arrive in order to laugh and to cry
in order to fear and to hope.
the rhythm of my heart is the birth and
death of all that are alive.

I am the may fly metamorphosing
on the surface of a river,
and I am the bird, which when spring comes,
arrives in time to eat the mayfly.

I am the frog, swimming happily
in the clear waters of my pond,
and I am the grass-snake who,
approaching in silence,
feeds itself on the frog.

I am the child in Uganda, all skin and bones,
my legs as thin as bamboo sticks,
and I am the arms merchant, selling deadly
weapons to Uganda.

I am the 12 year old girl, refugee on a small boat,
who throws herself into the ocean
after being raped by a sea pirate,
and I am the pirate, my heart not yet capable
of seeing and and loving.

I am a member of the politburo
with plenty of power in my hands,
and I am the man who has to pay his
“debt of blood” to my people,
dying slowly in a forced labor camp.

My joy is like spring so warm it makes
flowers bloom in all walks of life.
My pain like a river of tears, so full it
fills up the four oceans.

Please call me by my true names,
so I can hear all my cries and my laughs at once,
So that I can see that my joy and my pain are one.

Please call me by my true names,
so I can wake up,
that so the doors of my heart can be left open,
the doors of compassion.

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Monday, September 1, 2008

Doha

Ktgr-on-rock2


Precious song of enlightenment

share this beautiful song

For a beautiful interview which is also a teaching, click here

and scroll down to "See the True Nature, then Let Go and Relax in That"

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Friday, August 29, 2008

A personal request



A Personal Request

Dear Friends,
You might have seen the Appeal issued by the Tibetan Solidarity Committee to request all Tibetans, Tibet Support Groups and peace-loving people of the world to observe a 12-hour symbolic fasting
and prayer on 30th August 2008 for world peace and, particularly, for the departed souls of the Tibetan people in recent months in Tibet . The appeal also re-commits ourselves to the path of non-violence. The objectives and how to observe the fasting are mentioned in detail in the appeal. If you have not received the appeal as yet, please visit our official website
http://tibet/en/prelease/2008/140808.html and www.stoptibetcrisis.org.

We consider this as extremely important non-violent action taken by Tibetans under the leadership of His Holiness the Dalai Lama in a very critical period for Tibet , particularly the post-Olympic period. I personally request you and your organization to kindly participate in this fast and prayer and encourage many other people to join us in this effort to reduce our own defilements and to create wisdom and compassion in the minds of the oppressor. I believe you will cooperate
us in this non-violent action.
With my warm personal greetings,

Your sincerely,
Samdhong Rinpoche
KALON TRIPA

We consider this as extremely important non-violent action taken by Tibetans under the leadership of His Holiness the Dalai Lama in a very critical period for Tibet , particularly the post-Olympic period. I personally request you and your organization to kindly participate in this fast and prayer and encourage many other people to join us in this effort to reduce our own defilements and to create wisdom and compassion in the minds of the oppressor.

I believe you will cooperate us in this non-violent action.
With my warm personal greetings,
Your sincerely,
Samdhong Rinpoche
KALON TRIPA




Important Appeal


The world, at large, is plagued by hosts of problem such as poverty, violence, environmental degradation, religious disharmony etc., that are the reasons for various unending sufferings humanity is facing today, and will so in future too.
For the last nearly about sixty years, as a direct result of PRC's ultra leftist policy & their discriminatory programs aimed at Tibetan Nationality and oppression of Tibetan people, hundreds of thousand of Tibetans have lost their lives and thousands of Tibetan cultural and sacred religious institutions have been demolished so far.
Whether intentionally or unintentionally, the various policies and decisions that are currently being implemented in Tibet is leading to 'Cultural Genocide' in Tibet . Furthermore, the merciless and harsh crackdown on the non-violent, peaceful Tibetan protestors since March this year over demonstrating their deep anguish and aspiration has left many hundreds dead and thousands more injured, tortured and detained.
Unfortunately, this unthinkable atrocity is still continuing unabatedly with the apprehensions growing about further intensification of repression after the Olympic Games.
It is evident that, not just Tibetan, but the Chinese masses are also deprived of religious freedom and freedom of conscience & expression that can be understood from The Tiananmen Square Massacre and how the legitimate demands and grievances of many farmers and workers are meted with force and intimidation.
To bring an end to such injustices, a 12-hour symbolic fasting shall be observed by all truth and justice loving people of the international community and, particularly, by Tibetans in exile and Tibet supporters everywhere on Saturday, 30 Aug 2008, which is the last day of 6th month in Tibetan calendar. This symbolic fasting, which will begin and end at 0700-1900 hrs, is done in order to purify oneself from negative actions and to accumulate good karma, to stress the non-violent perseverance in struggle for the ideals of freedom, justice, democracy, freedom of expression and for transparent
political order for the whole world, Tibetans and Chinese people in particular. It is an appeal to all the justice, truth and peace loving people to effectively support such non-violent struggle and cause in whatever capacity.
This is also appealed to all the Tibetan elsewhere, Tibet Supporters and international community supporting truth and justice, and believing in non-violent struggle, to participate and observe this symbolic fasting and prayer service at your respective places. If we are able to observe this fast and prayer with loving compassion and in most altruist spirit, we believe it will certainly bring changes in the hearts of all beings, even in the hearts of our oppressor, to shed ignorance and confusion of mind, help pacify feelings of hatred and foster love and trust in the creation of a harmonious society.
The details of this program will be sent to you shortly.

Tibetan Solidarity Committee.
August 07, 2008


Detail programme of 12-hour long Fasting and Prayer Service to be observed by Tibetans, Tibet supporters and by the peace loving people of the world on 30th August 2008 or Last day of the 6th Month in Tibetan Calendar.

1. Aims of this Fasting and Prayer Service:

a) To purify negative actions of all beings, particularly of Tibetan and Chinese
people, and, to accumulate and multiply our collective good karma. As a result, this
will:
b) Bring long, healthy life to His Holiness the Dalai Lama and help his activities to
prosper and benefit all sentient beings.
c) Ease all the conflicts, diseases, sufferings, and natural calamities in the world, so
that all beings shall live in peace and harmony.
d) Cleanse the negative actions of all those Tibetans who have died fighting for their
political cause in the aftermath of March protest in Tibet this year and help them
reborn in higher realm and eventually get freed from vicious Samsaric cycle. And,
instantaneously relieve those Tibetan who are still enduring atrocities under the
brutal Chinese oppression from their sufferings, and for the truth of Tibetan issue to
prevail soon.
e) Finally get all those people in the world in general and Tibetans in particular, who
have been victims of forced oppression and violence and deprived of their religious
freedom and freedom of conscience and expression, be freed and enjoy state of
well-being and freedom. And, dismantle all the hatred in the hearts of oppressors
and guide them with discerning wisdom, and
f) Earnestly remind and appeal to all the human beings to effectively counter the acts
of oppression, violence and injustice with non-violent and peaceful means, borne
out of compassion and loving kindness to our oppressor.

2. Duration of Fasting and Prayer Service:

a) On the auspicious day of 30thAugust 2008 and the last day of 6th Month in Tibetan
Calendar, the Fasting and Prayer Service shall be observed in one's respective area
from 7 a.m. till 7 p.m. for 12 hours.
b) In specific area of special cases, if the above timing is inconvenient they can modify
the timeline, suppose, from 0800 hrs to 2000 hrs but the idea is to observe 12 hours
long fast and prayer on that day.
c) Those who are old and infirm, patients and children who cannot participate in a
12-hour fast can join in for 10 minutes or half an hour or up to one hour, according
to their disposition.

3. Observing Fast:


During the period of observing fast, one is allowed to drink hot or cold water (plain
water). But drinking tea, milk, fruit juice and other energy drinks should be barred as
well as eating, chewing and munching any eatables. However, daily medical
prescriptions are exception; one can take them as in their daily routine.

4. Program of the Prayer Service:

a) In the monastic assemblies of four great traditions of Tibetan Buddhism, and Bon,
as well as in other smaller monasteries and nunneries, apart from performing one's
own traditional pujas and activities unique to them, all should recite as many as
possible the Payers for His Holiness the Dalai Lama, Guru Prayers, Dhen-pai
Nga-dra, Dhen-stik Mon-lam (Prayer of Truth), Prayer of 21 Taras, Six-syllable Mani
mantra and invocation prayers of deities Palden Lhamo and Nechung.
b) Those Tibet supporters and others who are non-Tibetan and who do not recite
Tibetan prayers can observe silent fast or they can recite prayers and hymns of their
respective faiths.

c) At intervals, official statements may be read out and speech on introduction of this
fast campaign should be invited. But raising slogans and aggressive speeches
should be avoided.
d) To make offerings and prayers to any place of worship nearby your fast observing
site.

5. How to assemble:


a) In monasteries and in nunneries, all the monks or nuns should assemble together
for mass in their respective Prayer Halls or Monastery Assembly Halls.
b) Dharma and Retreat Centers should assemble as many people as possible in their
prayer halls.
c) In schools, all the students and staff should gather in the school auditorium/hall to
observe the fast.
d) In Tibetan settlements, people may assemble in community halls or any other
facilities available in the area.
e) Hospitals and Old Age Homes that have difficulty assembling with masses can
gather on their own in their respective premises.
f) Scattered Tibetan community who don't have specific meeting place can observe by
themselves at home or together with their neighbours.
g) Tibet Support Groups can observe fast by gathering at convenient location or at
specific place where large participation is possible
h) Those Tibetans, Tibetan supporters and justice and peace loving people of the
world, who cannot go and join the masses to observe fast and prayer service, can
observe it at their own home.

6. Reporting:


On completion of one-day fast, a report should be submitted by Regional Committees, Associations or individuals clearly mentioning the number of attendance and the detail programmes of the event, to Tibetan Solidarity Committee, Dharamsala.

Tibetan Solidarity Committee
Dharamsala
13th August 2008


http://www.buddhistchannel.tv/picture/upload/dl-pray(1).jpg

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Saturday, August 23, 2008

Jopoa

19

Beautiful Spirit

Love and Devotion
incarnate




humbling all who cast their eyes
upon this magnificent Being
so ancient
this lined face
so endlessly youthful
so slight in frame
so boundless in spirit

Jopoa left this realm

but her presence ever here

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e-maho

27

e-maho
Tenzin Palmo

sharing what I wrote...

last night listening to Tenzin Palmo
what beautiful spirit
bringing up a vision of a surfer
sitting in perfect poise
meditation on the crest of a wave
saying 'I am bliss
no wave shall ever rock me
I am perfectly centred
knowing every trial
strengthens me
and is welcomed as an opportunity'

...and when she reached for a bottle of water to drink...
there was an endless moment of poignant silence
and an unexplained tear ran from each of my eyes...
feeling utter love


I'm adding to this entry a few days after writing the above....having reflected with loved ones....



….that moment when she stopped…
and reached for a bottle of water to drink.
when I felt tears spring to my eyes and roll down my cheeks.

... Later talking about it to Gien
… he is so beautiful… the way he reflects things back…
we reach greater understanding this way…
...made me I realise what moved me so intensely

…. it was the way she held the moment...
she wasn't 'taking time out'
saying.. 'aaah excuse me for a second.. just need a drink' … and then returning…
she was moving into this moment.. as she had the previous…
and Being in this moment
as authentically
as she had been in the previous…
it was as though it didn't matter
if she was saying something profound
or having a sip of water…
it was all the same…
…sooo beautiful!
e-maho


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Maitreya



Maitreya's name is derived from the Sanskrit 'maitri' meaning 'universal loving-kindness'. Infinitely compassionate and all-knowing, Buddhas teach by their words and example in order to guide us along the path to our own spiritual maturity.

When Shakyamuni Buddha's teachings disappear from this world (the teachings of the historical Buddha of our current age), negativity and misfortune will grow until, spontaneously moved by his overwhelming compassion, Maitreya will manifest in our world as a radiantly beautiful spiritual teacher inspiring people to practice the path of virtue, especially loving-kindness. '



http://www.share-international.org/maitreya/Ma_main.htm

http://www.maitreyaproject.org/en/index.html

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Friday, August 22, 2008

Peace of Mind




we are manifestations

of one mind...

animosity is like

inner conflict

...there can be no peace of mind

while it exists...

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Buddha Nature in All



...at first we believe
this existence is all there is


then we believe
we must find the truth

then we find it is
all
there is...

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Thursday, August 21, 2008

the fullness of our emptiness




resistance causes pain

Expectations are created by preconceptions

the sense of separate self
is learned not experienced

Resistance creates tension and stress

we are the creators of our experience
by our responses to what happens

any one experience can be perceived in a myriad different ways

responses grow out of our conditioning and reference systems
fear.. happiness... including denial of feelings

our feelings are reliable messengers

when we embrace
we accept

when we accept
we surrender

when we surrender
we let go

when we let go
without resistance
we experience our emptiness

when we let go of self
we cease to be separate
from the divine intelligent universe

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Tibet


Om

Om is the primeval sound, the sound of the universe, the sound from which all other sounds are formed; the sound of creation

Shanti

Shanti means peace

Ahimsa

Ahimsa is a Sanskrit word for non-violence



there can be no peace on earth
until there is peace within

until we embrace all without exception
there can be no peace

Om shanti shanti shanti

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How do children know?



when I was 7 years old... my mother came through the gate after one of many many visits to the hospital to see my father.

I watched her from the window as she turned to close the gate and tears started flowing. I sobbed to my sister... 'he's dead... my father is dead...'
then my mother came in and broke the news... embracing us... telling us the blessing he asked her to say to us every night. I cried every night for a year...

Years later I heard Elisabeth Kubler Ross speaking on death and dying and she told of her experiences with children. An example was a certain child who hadn't been told her mother was dying, drew a picture of her mother's overturned chair at the dining room table, while the rest of the family were all occupying their seats. Displaying her awareness, DESPITE NEVER HAVING BEEN TOLD.

As I watched this programme, I remembered my own experience. My mother told me, she never spoken to us about the fact my father was dying because it had been too difficult for her to accept. Yet I knew my father was dying... felt I'd been brought up knowing this...

And this was the ground which was laid for the most crucial experience of all... when my daughter, Gra-anna, committed suicide... and my beautiful grandson, Awen, who you can see in this photo and others in my albums, needed to be spoken to - have me meet him right there in his experience, in the bewilderment and pain he was experiencing... telling him his mom is holding him so close in every moment ... he has a very special angel - a mom spirit guardian.

One of the most powerful moments of my life was when I went to see my daughters body. The last time I'd seen her was a couple of months before on a visit to London. She'd been living in the UK for about 6 years... Gra-anna had met me at the airport - her beautiful radiant face appearing from nowhere, beaming hello...

...time to go in and see her body which had been prepared... suddenly it occurred to me.. what about Awen.. almost all of 4 years old.. should he see his mom's body too? No one had spoken about this. Though Ian, his beautiful father told me he had been wondering about it, when I broached the subject. Part of me felt he should, part of me wanted to protect him...

The compassionate woman who worked there and also owned the funeral service place overheard us... she said how her heart was going out to us.. and told us we should ask Awen. That this is what she always encouraged people to do and she always found children did want to see their loved one's body...

It was like a breath of fresh air - AHA! Of course! I asked Awen, who said very simply, 'Yes, I want to see her.' I prepared him, saying she would look like she is sleeping but would no longer be in her body as she is spirit now and is holding him so close...

Ian and I and Awen went in and he stood looking quietly... after a while he asked what the thing over body her was and we explained they were coverings they had put on her ... then Ian took him out quietly and I stayed... holding this space for a short while.. the last moments I'd ever be with my daughters body on earth... this now slightly ashen face with a trace of a smile the autopsy people had probably placed there which didn't hide.. what.. what was the silent roar I could almost feel tangibly? What were her moments in this transition? This wrenching from the body where she'd experienced such adventures and so much trauma....

in subsequent months and years.. I experienced her journeys again.. sometimes struggles ..much joyousness.... always busy, this beautiful girl! Who loved mother earth and her offspring incomparably...

When I left this room... there was Awen looking at the aquarium chatting about to the fish...

moving from one moment to the next...
as children do....

in that moment I took a great lesson...
about flowing with things...

this is happening...

now this

... now this...

always in the moment
...always the moment sacred...

living as a child

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Be-ing



... the essence of all teachers and gurus (ones who cast light on darkness)
is the same - and is best experienced outside the framework of thought and ideas …

When Gandhi was asked if he was a Hindu…
he responded, saying something like,
'yes, I am a Hindu.
I am a Buddhist,
I am a Christian
I am a Jew... etc'

It seems that mystics through the ages do not argue detail
their teachings do not seem to belong to a school
but people have created the schools of thought in their aftermath


Letting go of all preceptions
makes Be-ing possible

... Surrender ...

Be-ing is ever changing
un-nameable…
immeasurable

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Wednesday, August 20, 2008

special opportunity



A special website with precious downloads
by His Holiness Dalai Lama and various other Buddhists including Ven. Tenzin Palmo

This site also allows you to tune into Tibetan Buddhist Radio
I will listen often ...

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thoughtless (or what Thought did)

Mala

I think therefore I am


- it is true
that Thought created 'I'

- in the same way
Thought creates all our perceptions



'Impoverished'
is a state of mind


The Dalai lama - had to flee his homeland
This Simple Monk who's possessions consist of basics;
robes, spectacles, mala,
bowl
Tenzon Palmo
has 'nothing'

Dalai Lama and so many others 'lost everything'
yet never feel impoverished

In a similar situation
most would see themselves as paupers
and experience Lack

These beings
the Dalai Lama, Gandhi...
who cleave not to material power
have the power
to change the world

they never use force




the ego
is mortal
so when the body is threatened
instinctual fight/flight sets in

From a spiritual perspective
the more we develop
the less fear we experience

the less we resist

the more we let go

go with the flow

accept/surrender

the more we surrender

the less we fear

the more obstacles are removed

from who we truly are

... this is how 'we' disappear

Om shanti shanti shanti

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