The thief left it behind: the moon at my window - Ryokan

Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Tuesday, September 29, 2009

Gaia Minute



: 9:09 :
The Gaia Minute
a sacred time to beam your light, chant a holy mantra or say a prayer for 9 minutes


Each day at 9:09 in the morning and/or evening, let us contribute to the peace and harmony of Gaia, our Mother Earth, by raising our vibration and holding in our hearts all sentient and insentient beings.


To do so, we can pray, meditate, hold intention or simply visualize all Gaia, and ourselves, as healed, healing, whole, radiant. When thousands of people join together in an endeavour such as this, the energies so generated can bring miraculous changes. And when each of us does this in our own time zone, our Mother Earth and all of benefit from a round-the-clock and round the world healing. An hourly wave will take place on opposite sides of the globe simultaneously, every hour.

Every hour – somewhere - it is 9:09

The idea is for 1,000 or more people to focus positive energy on earth and beings living on earth, simultaneously

Go ahead - join The Gaia Minute in your space!

If you wish you can also click to read the history - The Gaia Minute


- Spread the word -

love from Swamiji and all at One Light Many Windows

* * *
you can also
Conference call and participate with others
from all over Earth in a guided meditation


– THE GAIA CALL –


Dial-in Number: 1 (218) 862 1300
Conference Code: 855 676

Siona says -
'... those who are able and interested, I'd like to invite you .... to a virtual weekly gathering. Each Monday, at 9:09 am MST (GMT-7), I'll be hosting a brief guided meditation intended to help strengthen the connection between us each and benefit more fully from the power of a shared positive intent. I hope you can join me.'
________________

Step out of the circle of time
And into the circle of love
- Rumi -

________________

see also here



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Thursday, October 16, 2008

Meditation



For those interested in meditation, I’ve posted a series of youtube talks by Jetsunma Tenzin Palmo, titled Nature of Mind, which I recommend strongly. Although she is a Buddhist nun, her teachings target a wider audience and are useful for anyone wishing to understand the mind and how to improve one’s meditation practice. She uses a lovely simple approach and her manner is always ‘down to earth’. She spent 12 years in a cave in meditation; if anyone has insight into the mind, it is someone with this sort of experience.

As I watch this series, I have the sense of one who knows and understands the mind in the same way a doctor does anatomy. I get the sense of one who was watched the workings of the mind extensively and not only deeply understands, but has mastered this science/experience. Jetsunma Tenzin Palmo explains things so you know ‘why’ you need to do it, which makes the meditation experience practical and sensible, instead following what you’re ‘told to do’ without explanation, as many teachers seem to expect, perhaps unwittingly, When we simply act out instructions which we do not intrinsically understand, we will seldom pursue them with in a committed way or for any prolonged period of time.

This series feels like a lovely ‘handbook’ on meditation and is excellent for beginners and also for those who have had uneven experiences and access to information on meditation and may need to ‘fill in the missing gaps’. Click here and scroll down until you see the youtube postings

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Saturday, August 23, 2008

Meditation

33

Meditation with my love

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Thursday, August 21, 2008

Meditation




It is all one

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